We have done choke holds and how to escape from them during arrest control. Being choked will usually cause enough for most people to panic. When under duress, such as being choked, one still must remain calm and think about the situation. The first step, like most everything in law enforcement: Don’t Panic. Think of what must happen in order for you to escape.
As I have said before, when discussing training your mind, one must immediately come to the realization that if someone is choking you, they are trying to kill you. This is not martial arts class anymore. This is about your life. What I have learned is not to panic and to work yourself out of the situation. This means anything and everything is fair game to change the conditions of the situation. This person is trying to kill me and what am I going to do about it? My answer is what I have been taught from day one: WIN, NO MATTER THE COST! Again we don’t get paid to tie or lose.
